For many individuals, the road to addiction and substance abuse is paved with a desperate search for relief from their emotional or physical pain. However, while getting clean might mean that an individual has detoxed and is no longer using the drug of their choice, there is a lurking danger in that the addiction is still present and can take on a new form. This is what is known as the practice of transferring addictions. It is a phenomenon that happens so often, yet individuals in recovery rarely realize it. So, let’s talk about it today!
One of the biggest issues with transferring addictions is that people may not be recognizing it as a risk factor. Examples of transferring addictions are common and may include behaviors such as compulsive gambling, excessive shopping, bingeing on food, or even excessive exercise. All of these activities could lead to or exacerbate mental health issues and could become just as compulsive as substance abuse.
Another contributing factor for transferring addictions is that individuals have a need for immediate relief to their pain, and a new addiction provides that relief. It’s an easy path to follow, and one without the same stigmas or negative consequences as illicit drugs. For an individual in recovery, this new addiction does not seem to pose a direct threat, which could lead to its ongoing growth.
One of the most common factors associated with transferring addictions is mental health issues such as anxiety or depression. When these conditions are present, individuals tend to seek alternative means of relief. Unfortunately, these alternatives end up being a quick path to a new addiction, particularly when left untreated.
The practice of transferring addictions is not uncommon for people who have experienced a silent physical or psychological trauma and use similar strategies to block out their feelings. As stress builds on individuals, they will often go back to what they believe works for them, even if they recognize that this behavior isn’t ideal.
As you work on your recovery from addiction and substance abuse or support someone in the process, it’s essential to understand the potential for relapse through the practice of transferring addiction. Being mindful of this risk and seeking professional help early can make all the difference in whether this cycle continues or ends. Remember, the negative consequences that come with new addiction could be just as severe and potentially devastating as past behavior. Therefore, it’s essential to remain vigilant about the signs of transferring addiction and stay focused on recovery and healing. Remember, help is available. Don’t wait to reach out!